What to Do After a Break Up
I’ve already talked about a few ways to prepare yourself mentally and emotionally for getting over a difficult break-up and moving on with your love life. Now, I will continue this discussion and explore a few more tips on how to grow into a better person and take the pain and hurt of a break up in stride. Ok, on to a few more tips…
1. “HATE Leads to FEAR leads to SUFFERING…” You should RESOLVE all the problems regarding possible negative feelings, as suggested by this phrase.
At times you will get so ticked off that you will just want to scream. You might resent the time you wasted or the presence of kids who grabbed your former partner’s attention. Last, it is possible that you result in feeling awful about yourself, but remember you ought to ask yourself first to get the love you need. Spend your time wisely, learn love not hate.
2. Have a Pow-Wow. In some Native American cultures, people would come together in a time of crisis so that the most troubled would gain from the collective wisdom of the community. In microcosm, this still works! Gather up your friends, homies, buddies, compadres..whatever! and get their advice. Perhaps they have been through similar events.
Male friends will provide you with strength, guidance, and clarity to cut through your delusions and better yourself. Female friends will provide you with rejuvenating energy, empathy, and a deeper emotional perspective to give you the nurturing you need to courageously move forward. So, it’s meet up time!
3. Creative Expression. The most compelling literature of all ages are crafted by writers who are themselves great sufferers. Each of us has an imagination and a creative side. Examine your path of expression and you will perceive your feelings on a deeper level. Keeping a notebook of the things you are going through is vital.
When you are finally in a stable relationship, you can take the time to reflect on the break-up that had such an impact on your life.
And that’s the end of the tips I have right now. Don’t forget about these things. Meanwhile, see:
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